![]() The GABA is supposed to work within 30-60 minutes to help combat acute stress. They contain three active ingredients that support relaxation: 100 milligrams of gamma-aminobutyric acid (GABA), 50 milligrams of L-theanine, and 75 milligrams of lemon balm extract. OLLY Goodbye Stress gummies are intended to help reduce stress and help you feel calm. Intended users: Adults who want to feel more calm and alert.Main ingredients: GABA (gamma-aminobutyric acid), L-Theanine, Lemon Balm Extract.Our favorite sleep supplement alternative: Transparent Labs Sleep Aid Pricier than other brands of sleep supplements that contain melatonin.May not contain enough passionflower and lemon balm extracts for those ingredients to be effective.Melatonin is a well-known and well-studied sleep aid, and the 5mg dose should be effective.Reviews note a great taste and that this gummy is easy and enjoyable to take as part of your nighttime routine.To use these to help you sleep, take a serving of two gummies about 30 minutes before bed. The OLLY Sleep gummies are flavored naturally with a combination of blackberry and mint. ![]() L-theanine, chamomile extract, lemon balm extract, and passionflower extract may help you relax and sleep better. Melatonin is a well-known and well-studied sleep aid, and these gummies contain 5 milligrams of melatonin per serving. OLLY Sleep Gummies are designed with five ingredients that may help you fall asleep. ![]() Intended Users: Adults who want help going to sleep.Main Ingredients: L-Theanine, Melatonin, Passionflower Extract, Lemon Balm Extract.This helps us create the most accurate, authentic review content for our readers. ![]() We've consulted with a team of nutritionists and dieticians to ensure the products we feature are of the highest standard. To ensure your well-being when consuming dietary supplements, the editorial team prioritizes products that are independently tested by a third party. The health and safety of ACTIVE's readers is of the utmost importance to us. ![]()
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